30 exercises to help your little one recognise and communicate their feelings.

Help your little one learn to recognise and communicate their feelings with this charming book. Each double-page spread features an engaging animal character on the right, and an activity on the left, providing reassurance and healthy coping strategies to promote mental well-being.

EMILY SHARRATT is an editor, writer and qualified mindfulness and yoga instructor. She is the author of Slow Down: 30 Mindful Activity Cards.

MONIKA FORSBERG is a freelance illustrator, born and raised in Luleå, a coastal town in Swedish Lapland, now living in London. Her recent clients include: Anthropologie, NY Review, Unicef, John Lewis, Liberty London, and the United Nations.

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Feeling Words to Explain my Emotions

(Hardback)

Written by Emily Sharratt. ; illustrated by Monika Forsberg

Hardback; 210 x 195 mm (P); 64pp

Published 3 March 2023

ISBN 9781913520878